Grilled Swordfish – Light, Nutritious, Delicious!

Swordfish_Orzo_Delight

Swordfish_Orzo_Delight

Easy to prepare, light, delicious, satisfying, and nutritious!  This dinner can be on the table within 15 minutes!

Prep:  3/4 cup Orzo Pasta, 1/2 cup mixed chopped pitted olives, juice from half lemon, 1 TBSP (each) Butter and Olive Oil, 1/2 cup chopped unsalted roasted pistachios (or I used roasted/unsalted sunflower seeds), 2 Swordfish Steaks (lightly olive oil, salt, pepper).

Bring enough salted water to a boil  to cook pasta.  Light the grill or heat a grill pan (medium-high).  Cook pasta for about 8-9 minutes (to your liking.)  At the same time, grill swordfish , turning once.  When pasta is to your liking, drain and return to pan.  Stir in the butter, olive oil, olives, and lemon juice (salt/pepper to taste.)  Remove swordfish from grill and lightly cover with aluminum foil to let rest for a few minutes.

Stir the chopped nuts/seeds into the Orzo pasta mixture and plate up along with the swordfish.  Top with a lightly dressed arugula salad (juice from half lemon, light olive oil, salt, pepper.)

So easy, so delicious.  Enjoy!  Buon Appetito!

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2 Comments on “Grilled Swordfish – Light, Nutritious, Delicious!”

  1. dgeary says:

    Come be my personal chef!!

    Sent from my iPhone

    >

  2. mary beth milliken says:

    an awesome meal! Making Monica Make It…and I mean soon!


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