Spaghetti Squash – Twice Baked!!!

Until recently, I had never eaten spaghetti squash, let alone cook with it.  I recently shared an appetizer of Spaghetti Squash Parmesan with my friend Sylvia and I was hooked!  Check out my take on this easy, delicious, and nutritious (I’m sure) recipe:

Twice_Baked_Spaghetti_Squash

Twice_Baked_Spaghetti_Squash

Wash and cut (lengthwise) one spaghetti squash. With a tablespoon, scoop out and discard seeds and stringy interior from center of squash.  Lightly coat cut surface and interior with olive oil and sprinkle with kosher salt and black pepper.  Place cut side down on parchment lined sheet pan and bake for 45 minutes to one hour at 375F.  You’ll know it’s ready when a knife can be easily inserted into the center of the squash.  Let cool for 10-15 minutes until you can comfortably handle the squash.  Using the tines of a fork, scrape along the interior (down to the skin) of the squash, peeling away ‘spaghetti-like’ strands of squash.  Remove to a bowl and toss with the red sauce of your choice and 2-3 tablespoons of Parmesan cheese.  Once squash is well coated with sauce, scoop back into the squash shells, top with Mozzarella cheese, return to parchment lined baking sheet – and continue baking at 375F for another 10-15 minutes (until cheese is melted.)

Let stand to cool for a few minutes – and enjoy!  Pair with a mixed salad, crusty Italian bread, and a glass of red wine!  Delicioso!

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