Stuffed Peppers – Turkey-Quinoa… in a Crockpot – yikes!

Okay, I admit it.  Never had, nor never wanted a crockpot.  I love to cook, so I never saw the point.  Given that, we got one this year and I did make a delicious Chicken Chili Verde.  Although that worked well for that purpose, I still couldn’t think of any reason to use, or want to use, a crockpot.  As my dad and I talk about food and cooking most every time we talk, he told me he had just made stuffed peppers in a crockpot.  (That surprised me because I never knew the crockpot to be his go-to cooking method.) . I guess I was hungry when we talked because that sounded so good to me, and I knew I’d make enough for a few to go into my freezer pantry.   Today being Father’s Day, though my father is 3,000 miles away, was the day I put crockpot stuffed peppers to the test!  Results:  AWESOME!

3.5 hours on high in the crockpot, then 20 minutes in the oven at 400F (I couldn’t help myself because to me it’s all about the golden color and added texture/taste.) . Here you have it, healthy, delicious, nutritious Turkey, Quinoa, Spinach, Feta, Crimini Mushroom, and Diced Tomato stuffed peppers!

(I had enough extra stuffing left for about 4 more peppers, so I made those directly in the oven.  Same result, but with 2+ hours with lots of checking, covering/uncovering, removing liquid, etc.)

Still not a crockpot convert, but it will be my go to cooking method the next time I’m craving stuffed peppers!  (Stuffed peppers allow you the freedom to put whatever you want in them, so get creative and have fun.  If you want more information about these peppers, let me know.)

Buon appetito!


Ready for the week ahead – and beyond!

Another fun day in the kitchen getting ready for the week ahead, putting a twist on an old favorite and sharing a nutritious breakfast cookie that’s perfect for those days you’re running out the door!

You know I’m a big fan of the versatile breaded chicken tender, so today I thought about preparing eggplant in the same way to make Eggplant Parmesan.  The original recipe shared back in 2011 starts by lightly frying the eggplant slices on the stovetop before assembling.  Today I decided to start with breaded eggplant slices that I baked in the oven before putting the layers together.  I even made some more of my favorite chicken tenders while I was at it!

Picture of breaded eggplant slices

Breaded Eggplant Slices

Picture of breaded baked chicken tenders

Breaded Chicken Tenders

 

 

 

 

As I was in and out of the refrigerator, I remembered I had some fresh basil that I bought last week to make the Basil & Goat Cheese Chicken Breasts, so in staying true to form with ‘never throwing anything away,’ in the food processor went the basil leaves and PRESTO, out come a few small containers of PESTO!

Picture of 3 small containers of basil pesto

Basil Pesto

 

 

 

 

Finally, I made another double batch of these delicious and nutritious Peanut Butter Power Cookies.  I found this recipe last August when I was looking for an ‘on the go’ breakfast treat to share as we headed out on a small group trip, and these have been a staple in our house from then on.  A double batch makes about 30 cookies, so I store them in the freezer and they are ready anytime.  I grab a couple to eat in the early morning hours on my way to the gym – feeling good about it all the way there!

Picture of Peanut Butter Power Cookies

Peanut Butter Power Cookies

 

Ready for the week ahead – and I hope you are, too!  Buon Appetito!


8 Home-Cooked Meals for under $20?? No Problem – I’ve got you covered!

As I’ve shared many times before, I spend a few hours in the kitchen every weekend and we’ve got fresh and delicious home-cooked meals throughout the week ahead – and beyond!  Today’s adventure in the kitchen (and this blog post) isn’t about a new recipe I’ve been waiting to try, but all about my regular routine of ensuring I can always answer the question, “What’s for Dinner?” (and lunch, too, for that matter!)

So what does 8 meals for under $20 look like?

Chicken Salad Roasted Chicken goat-cheese-basil-chicken

 

 

 

 

I reserved 4 of the chicken breasts to prepare the Goat Cheese-Basil Chicken that will go in the freezer for easy weeknight meals (2 [2 serving] meals) that can be on the table in 45 minutes.  Then I roasted the remaining 2 chicken breasts with all the dark meat pieces.  The roasted breast meat (and a few of the thighs) were used to make the Chicken Salad (Quart size container – Easily 4-5 servings), and the rest of the dark meat pieces to be served alongside a salad, rice or potato, for another 2 [2 serving] meals.  (I saved the back bones to make chicken stock, too!)

Although I’ve shared each of these food prep ideas before, I thought it worth another post to remind everyone that fresh and delicious home-cooked are always within reach – at a fraction of the cost of going out or stopping at the drive-thru window on your way home from work.

I’m reminded about what I wrote in the “About Joe” section of this blog nearly 7 years ago, and it’s still true today.  Here’s an excerpt from that section:

I’ll write about shopping smart and turning leftovers into delightful new creations.  I’ll share ideas on dishes that can be made ahead and placed in the freezer to ensure a hot healthy meal after a long day at work.

I believe everyone can enjoy home-cooked meals at a fraction of the cost of going out – and feel good about what you’re doing for yourself and others in the process!  Food is a great way to share a part of yourself – and it doesn’t have to be fancy or expensive.

Thanks for joining me on my adventures in the kitchen, and I hope you’re inspired to try some of the recipes and prep-ahead ideas to reduce stress, eat fresh, and enjoy great food together!

Buon appetito!

 

 

 

 


Everything Old is New Again!

Too many holiday leftovers?  Have you sworn you’ve eaten them for the last time?  Get creative and turn them into something new – with half the work already done for you!  Here are a couple of tasty treats I made after a 3-day food fest over Christmas weekend!

Chicken Pot Pie made with leftover chicken – 3 ways, a half bag of leftover fresh spinach leaves, a big bunch of carrots, some roasted potatoes, and a few other veggies (both cooked and uncooked) that rounded out the list of repurposed leftovers!

Picture of Chicken Pot Pie

Chicken Pot Pie

I also had an extra pound (ball) of dough from a couple of pizza rolls I made over the Christmas weekend, so I decided to make a pizza with whatever I could find in the refrigerator.  I make my own pizzas at home all the time, but this was a first with only leftover ingredients I could find in the refrigerator.  I knew I had a little leftover red sauce and some mozzarella and parmesan cheeses on hand, but I wasn’t sure what else.  I served some delicious hard salami earlier in the week, so whatever I had left of that went on the pizza.  After a little more searching, I came across a container of spinach artichoke dip that I prepared a few nights earlier – and that became the perfect (last) topping before popping it in the oven.

Picture of fresh baked pizza

‘Anything Goes’ Pizza

I hope you all enjoyed this holiday season in whatever way you celebrate – and I hope it was filled with good food and fun!  Here’s to a delicious 2017!

Buon Appetito!


Economical, Flexible, Delicious!

Cooking on a regular basis doesn’t mean you have to come up with something new and different each and every time.  What it does mean is that you and your family will have healthy home-prepared meals at a fraction of the cost of going out – even fast food!  As part of this weekend’s ‘Sunday Fun-day in the Kitchen’, here’s a tray of breaded chicken cutlets (that have made an appearance on this blog before) that was the result of 3 large boneless chicken breasts for $5.18!!  Imagine the possibilities:  Chicken Parmesan, Chicken Sandwiches, Sliced Chicken atop a Green Salad, or any other way you can imagine eating crispy delicious oven-baked breaded chicken cutlets! – And what a bargain!!

Platter of Breaded Chicken Cutlets

Breaded Chicken Cutlets

Using a sharp knife, filet the boneless chicken breast to about 1/4″ thick, then cut into 4-5 cutlet size pieces.

Kosher Salt and Black Pepper both sides of each piece, dredge in flour, dip in beaten egg, then coat with seasoned bread crumb mixture.  Place on a prepared (cooking spray) baking sheet pan, drizzle olive oil between and around the pieces, then bake for about 15 minutes on each side to a crispy golden brown.  (You should shake the pan about half way through the cooking on each side to ensure the cutlets don’t stick to the pan.  Add more olive oil as needed.)  Once cooked, move cutlets to rest on a plate – then enjoy!  These store really well in an air tight container in the refrigerator for up to a week.  Now you know what’s for dinner!


Carnitas Hash!

Leftover pork roast from Easter?  Chopped up and waiting patiently in the freezer for an encore performance?  Today’s your day!  Carnitas Hash.

Picture of hash made from pork, potatoes, and spinach topped with fried eggs

Carnitas Hash and over-easy eggs!

What I love about making hash is that whatever you have on hand makes a great addition to your creation.  Today – leftover shredded/chopped pork (about 1.5 cups??), thinly sliced red  potatoes, and some frozen spinach!  I started with 3 medium red-skin potatoes.  Washed, dried, and cut into semi-thin half rounds.  Into a hot skillet with a generous drizzle of extra virgin olive oil, kosher salt and freshly ground black pepper.  Toss periodically to cook evenly.  When the potatoes start to brown on the edges, add in about 1/2 shallot finely chopped.  Cook for a few more minutes, tossing as the cooking continues, then add in the pre-cooked pork and about a cup of defrosted/drained frozen spinach.  Continue tossing, adding a drizzle more of olive oil as you go, continuing to sprinkle with kosher salt and black pepper – all until your crispy delicious creation is to your liking!   You’ll notice no exact directions here – just add ingredients proportionally to your liking, and the key (to me) is tossing over med/high heat until everything is golden brown and you can’t wait any longer to eat it!  (I also add a few generous dashes of #respectthepepper for some added heat!)  Top with a couple of eggs of your choice – and you’ve got breakfast, brunch, or an anytime go-to delicious meal!  Enjoy.


Simple, Delicious, Roasted Chicken Salad

After all the years I’ve been making Roasted Chicken Salad, I realized it’s never made an official appearance on this blog.  I’ll share the way I go about making it, but it’s up to you how you’ll make it your own.  It’s really as easy as 1, 2, 3:

Picture of oven roasted chicken breasts

1.  Roasted Chicken Breasts

Picture of Chopped Carrots, Celery, Walnuts, and Dried Cranberries

2. Chopped Carrots, Celery, Walnuts, and Dried Cranberries

Picture of Chicken Salad with Crackers

3. Chicken Salad – Ready to Eat!

 

 

 

 

 

 

I started with 4 bone-in/skin on chicken breasts.  (You could use boneless/skinless, too, but I like the flavor from the bone and skin during roasting.)  Drizzle each with olive oil and sprinkle with salt/pepper.  Roast in a 400F oven for about 50-60 minutes.  You’ll know they’re ready when they’re golden brown and the internal temperature is at 160F.  Let cool, then remove meat from the skin/bone and chop into small size dice.  Set aside in large bowl (for mixing.)

Chop about 1/2 cup (2 stalks) celery, 1/2 cup (2-3 small) carrots, and a handful each of walnuts and dried cranberries.  Add to the chopped chicken.

Mix chicken and ‘chopped goodness’ with about 1 cup mayo (or combo of 1/2 cup mayo and 1/2 cup non-fat plain greek yogurt,) about 1/2 tsp. cumin, 1/2 tsp. freshly ground black pepper, and about 1/4 tsp. kosher salt.  (Since the chicken breasts were seasoned with salt/pepper, you’ll want to add additional to your taste.)

That’s it!  Simple and Delicious.  Eat with your favorite crackers, on your favorite bread as a sandwich, or put a scoop on top of a salad.  Now matter how you enjoy it – you’ll be making it again and again!  Enjoy!